IntoFitness

We create

StrongerFitter, Healthier, Happier people.

Now it’s your turn.

Get started with IntoFitness

and never look back!

Start HereJoin us

IntoFitness

We create

StrongerFitter, Healthier, Happier people.

Now it’s your turn.

Get started with IntoFitness

and never look back!

Start HereJoin us

Enter your details to grab a copy of our Top 10 Lifestyle Game Changers

Start Here

Work with Me

Mum Squad

Mum Squad

Mum Squad is for busy Mums who want more energy, less stress and more confidence on the inside and out.

Featuring

  • Women Only Training Sessions
  • After school drop off timeslots
  • 30 minute Express Workouts
  • Results driven workouts in the least amount of time
  • Small to medium sized groups so you still get personalised attention
  • Child friendly location where you little one can play while you workout
  • Online support, sharing and connection with your Coach and fellow Mum Squad
  • Friendship with other Mums just like you.

Beginners Bootcamp

Beginners Bootcamp is our 10 Week Introductory Program for women who want more energy, more confidence and a fitter, stronger, healthier, happier body & mind.

Featuring

  • Women Only Group Training Sessions
  • 1o Week group exercise program that builds a stronger, fitter and more confident you
  • Fitness Assessment in Week 1 and Week 10
  • Weekly Lifestyle Coaching to share practical tips, info and hacks to move you towards a healthier lifestyle 
  • Social Support in our Members Facebook Group
  • Set your own goals and become your own best
  • Enjoy a culture of no mirrors and no judgments.
  • Receive support, caring, motivation and fun
  • Create a pathway to enjoying regular exercise as part of your healthy lifestyle.

A limited number of positions are available to give you the best possible care and attention.

Pricing starts at $180 for 10 weeks, all inclusive

Online Fitness Training

Online Fitness Training

For the ultimate in workout flexibility where you can set your own timetable and workout when and where it suits you, this is the package for you.

Featuring

  • Workout with Amanda at the time and place that suits you from your personal device.
  • Get access to a workout library thats updated every month
  • Get fast paced, results driven workouts that fit easily into any busy lifestyle.
  • No equipment required.  Just your body, your energy and your willingess to show up.

What Our Members Are Saying

I have been a member to various gyms for over 10 years and felt that my cardio training needed improving.

The benefits of the boxing & bootcamp classes is the variety and intensity that Amanda packs into each session, no two sessions have been the same.

Her experience and knowledge of the body, movements, proper technique and exercises are by far the best I’ve seen to date. She has been able to push my body limits and increase my cardio, coordination and flexibility considerably.

Josh Ironside

I started with ‘Into Fitness’ over a year ago as I was wanting to work on my upper body strength and because I wanted something different from just going on my usual runs.

Although, I have certainly built some upper body strength, the main reason I have stuck around for so long is because of Amanda!

She creates lessons that are always creative, challenging but yet somehow still enjoyable!

Amanda always takes the time to get to know everyone and then modifies her lessons based on her knowledge of each participant. 

There is certainly a true sense of community at every session I attend and I am so glad I mustered up the confidence to attend my first session. 

Shelley Kirkwood Saw

What would you say to someone thinking about signing up?

The first step is the hardest but be brave and believe in yourself.  The only limitations we have are those that we place on ourselves and we shouldn’t let them define us. 

The sessions provide a judgmental free zone, where you are exercising for you and you alone. 

Members are not compared to each other and the encouragement and support you will receive from both Amanda and other clients is nothing short of brilliant. 

Jodi Palmer

Blog

Do your Daily Habits serve you, or do they hold you back?

 Do your Daily Habits serve you?  Or do they hold you back from being your best self? It's an interesting question isn't it?  But probably not something that you stop to think about. We can get so caught up in the day to day and we just do the things that we do, the...

read more

If your body could talk, what would it say about you?

If your body could talk, what would it say about you? What was your first reaction to this question?  Did it make you uncomfortable?  Did you laugh out loud?  Did you say OMG I'm glad it can't because you wouldn't want to know. Most of us would be uncomfortable with...

read more

5 Steps To Nailing Your Goals in 2018

  It's 1st February today and so here's Pinch and a Punch for the 1st of the month!  February has arrived already and I wonder, have you gotten to work on the goals and aspirations you set for 2018? And perhaps you're not even the goal setting type. Some people aren't...

read more

Stop riding the Diet Rollercoaster

Once upon a time, there was a person who rode the Diet Rollercoaster.  They thought it would be a thrill ride that would leave them feeling exhilarated and happy.  But they didn't get the results that they thought they would. They went down a few kgs Then up a few kgs...

read more

You Are More Than A Number On A Scale

So today I went to the doctor to obtain a referral and the nurse called me in for a routine blood pressure check and diabetes assessment. I was asked to step on the scale for her to record against my height in relation to risk for diabetes. The number I weighed in...

read more

7 Ways To Stick With Your Weight Loss Goals

Here's my Top 7 Ways To Stick With Your Weight Loss Goals 1. Set a specific goal that you can measure and track Ok so you've told yourself and maybe even some others that you want to lose weight.  But how will you know if you achieved the goal?  How much weight do you...

read more

Pin It on Pinterest

Share This