Our Philosophy & Trainers…
We believe in exercising because you love your body not because you hate it.
We believe in treating our body and health like its our most important asset and treasured possession.
We believe that exercise is the solution to many of our ails and fails.
We believe that you can be Stronger, Fitter, Healthier and Happier within the culture we have created.
You just have to make the decision that you’re worth all that and more.
Health and fitness is our passion.
And we’d love to ignite that passion in you too.
Owner / Head Trainer
Hi, I’m Amanda.
I’m a mother of two boys, I’ve been married 15 years married to my dear husband and I’m a busy business owner.
My life is very full, but I wouldn’t have it any other way.
I haven’t always been in the fitness industry but you could say I was called to it through the culmination of education and careers leading up to now – a Bachelor Degree in Nursing, Customer Service roles, Sales & Marketing roles, HR Administration and Recruitment.
Whilst I was on maternity leave with my second child in 2009, with a reluctance to return to a State Government role in the city, I knew it was time to reinvent myself again. So I took a leap of faith and went in pursuit of a career change that not only ignites my passion, but importantly would allow me to create impact in the lives of others.
So with a baby at home and a pre-schooler at kindy, I began studying Certificate III and then Certificate IV in Fitness.
I graduated in early 2013 and launched my biz in July. Who on earth starts a fitness business in Winter? Yep, that’s what I did and not only did I survive, but I have thrived.
I can tell you it hasn’t been easy or without some major challenges along the way. It has been a steep learning curve in honing my craft as a Personal Trainer, together with learning the ropes of a Small Business Owner. Through all of the challenges, it’s been by far the most rewarding career I have ever done and with each obstacle I have overcome, with each hurdle I have jumped over, I have grown in confidence and success.
I love going to work every day.
I love that I get to empower our community to change their life in a positive way.
I love that I get to be part of our community achieving goals they never thought were possible for them.
I love that I get to create a space of support, acceptance, encouragement and fun that our community want to be around.
I love that I get to help our community step outside of their comfort zone and realise their true potential.
Health & fitness is my passion and I’d love to ignite that passion in you.
Favourite Colour: Purple
Favourite Holiday Experience: Fiji for relaxation, Paris for culture, Cambodia for grounding and gratitude
Favourite Meal: Breakfast eaten slowly
Favourite Food: I really enjoy eating healthy, fresh, tasty foood. My favs include Thai & Vietnamese cuisine and I can’t go past some fresh, local seafood washed down with a chilled glass of pinot grigio.
Favourite indulgence: Dark Chocolate, a full bodied red wine, massages, reflexology and Pyjama Days.
Favourite style of training: HIIT, Boxing, Heavy Weights, Metabolic Circuits and Yoga…. oh and I love Dance Fitness, Hiking and walks on the beach. This girl loves to move!
Hi 👋🏼 I’m Jacoba and I’m really looking forward to getting to know you, but first here is a little bit about myself and my journey here with IntoFitness…
When I became a mum my priorities naturally shifted away from myself. I found myself increasingly less energetic than I was previously used to and it was in this weakened state that spurred me on to take action, to make a change, not only for myself, but for my young family. After one change, another followed, then another and so on. I pride myself on being an example of making a change to better your health.
My passion is for motivating others to step up, take their own action and create change for themselves. I’ve learnt that exercise and fitness go hand in hand and I love to empower people to get up, gear up and get moving. 🙌🏼
When I met Amanda I was instantly drawn to her energy. After attending a wide variety of her Group Fitness classes and following her to Zumba she saw something in me that lit a spark ⚡️ that ignited a flame 🔥 It all started with a phone call and a question… ‘Had I ever considered being a fitness instructor?’
Our friendship blossomed and the rest, as they say, is history. I am now a certified Group Fitness Instructor with plans to continue my studies to become a certified Personal Trainer.
I enjoy motivating clients to achieve things they first thought impossible. I thrive on the mental challenge that comes with exercise and pushing the boundaries of people’s preconceived notions of their own abilities. I embrace learning and sharing what I’ve learnt with others. I embody the empowerment that comes from developing the resistance to excuses and choosing to show up for yourself!
My favourite quote is ‘Happiness is a journey not a destination’ (Souza)
Happy training and I look forward to seeing you at a session soon.
Favourite Colour: Purple
Favourite Holiday Experience: Every Easter 🐣 School Holidays my husband and I take our two sons to our favourite destination, Mooloolaba. We love the simplicity of this escape and work really hard all year long to reward ourselves with it.
Favourite Meal: Lunch
Favourite Food: Do I have to pick just one?! 😏
Favourite indulgence: Espresso 🍸Martini’s
Favourite style of training: I really get a kick out of HIIT. Let’s be honest I really LOVE it and I’m not ashamed to say it 😅🤪 Sprint Cycle, Shuttle Drills, Metafit. Anything that gets my energy soaring 🙌🏼