by admin | May 1, 2018 | Blog
Have you found yourself stuck in the cycle of ‘I’ll start again on Monday?’ You start out the week determined and full of positive intentions, only to find by Wednesday afternoon you’re struggling to stick with what you said you would do? Are...
by admin | Mar 22, 2018 | Blog
Do you know the 1 main thing that is standing in the way of you and your goals? Accountability & Support. I’m sure that you know the things that you should be doing, but you struggle when it comes to following through on the promises you make...
by admin | Mar 15, 2018 | Blog
Last week you said, “I’ll get started next week.” And now next week is here and the week is nearly behind us and something else got in the way. Do you know I’ve had people tell me that they have followed what I do for up to 2 years...
by admin | Mar 8, 2018 | Blog
Today we celebrate International Women’s Day! So I want to give a shout out to all of the amazing women in my professional and personal life. I’m so grateful to be able to surround myself with so many amazing women each day and to have the...
by admin | Feb 22, 2018 | Blog
 Do your Daily Habits serve you? Or do they hold you back from being your best self? It’s an interesting question isn’t it? But probably not something that you stop to think about. We can get so caught up in the day to day and we just do the things that...
by admin | Feb 19, 2018 | Blog
If your body could talk, what would it say about you? What was your first reaction to this question? Did it make you uncomfortable? Did you laugh out loud? Did you say OMG I’m glad it can’t because you wouldn’t want to know. Most of us would be...
