IntoFitness @ Home
Are you a woman who
✔️ Wants to look and feel better on the inside and out
✔️ Has a busy schedule that doesn’t work within a typical fitness timetable
✔️ Who wants to be part of our community and all that it offers to our members
✔️ But needs absolute flexibility on how your results are achieved?
Our IntoFitness @ Home membership may be perfect for you.
Designed With You In Mind
✔️Workout at the time that suits you and your busy or ever changing schedule
✔️ Choose from a variety of results-based workouts designed specifically for women, including:
– Strength Workouts
– HIIT Workouts
– Legs Bums Tums Workouts
– 10 Minute Workouts For Busy Women
– Core Workouts
– Post Natal Safe Workouts
– Stretch & Relax and more
✔️Our Meal Plans and recipe ideas will take the guess work and hassle out of “What’s for dinner tonight” and make healthy eating simple and achievable in your home kitchen.
✔️ Get additional resources to help you to plan, organise, set goals and stay on track.
✔️And because it all starts and ends in your mind, I’ve included some of my favourite strategies, resources and people who I follow, to help you clear roadblocks in your mind that may be stopping you from achieving what you really want.
Check out a sample workout
Simplified And easy
As a busy woman, you’re going to love having access to IntoFitness @ Home 24 hours a day, 7 days a week from wherever you are.
Follow my tips for success and you’ll be on your way to achieving the health and happiness goals that everyone woman deserves.
Step 1: Look at your schedule for the week and book in your workouts as appointment
Step 2: Set a goal for the week, how many workouts will you do, how many meals will you cook at home?
Step 3: Plan the workouts you will do for the week and put that in your diary reminder
Step 4: Follow one of the done-for-you meal plans, or simply choose some recipes and create your own meal plan for the week, taking the stress and guesswork out of healthy eating that will not only be great for your body, but will help you achieve the results you want
Step 5: Make it easy to follow through by havin your workout gear ready the night before, and your shopping and meal prep done.
Step 6: Check in with your Coach at least once a fortnight or more often. Setting a goal and then having to report in on those goals and your progress to your Coach is a very powerful exercise, which will help you stay connected to your goals, on track with the program and the best part, actually achieving the results that you want to achieve.
Step 7: Just relax and enjoy the freedom and flexibility of IntoFitness @ Home. You have been given your body to live your best life! Treat this opportunity as the gift that it really is and do your best to honour yourself each and every day with healthy movement, healthy food and a healthy mindset.
You’ve got this girl and I’m going to be here with you every step of the way.
Check out a sample recipe
Our point of difference
Over the years, I have signed up for many programs with the hope of making a change or transformation in my life.
And whilst I’m a very intrinsically motivated person, I wasn’t always successful in seeing the program through to the end goal that I wanted to achieve.
The thing that was missing for me was support. I didn’t have anyone who was checking in with me to see how I was going, or anyone who I could check in with to ask for support and keep me on track.
And inevitably, it just became a program that I paid for and never really did anything with.
So in bringing IntoFitness @ Home to life, it was really important to me that I provided this level of support to our members.
The Coaching Check In is a massive value add and a priceless feature of IntoFitness @ Home.
The Coaching Check In feature guides you through a series of specific questions that will not only help you to reflect on your goals and progress, it will help you to stay focused on them, to stay on track, and to ask for help and support when you need it.
In my experience, this is the best way to achieve success in any online program.
Girl, I’ve you covered.
What Our Members Are Saying
“I have to share my praises of Amanda’s awesome Members Lounge. I’m into day 3 of 3 sick children. But while they snooze I can slip in 1/2 hour of exercise without leaving the lounge room. Re-energised and ready to take on the afternoon.
“ Workout#2 done before 6.30am. Set for the rest of today 😁”
“Thanks Amanda Cremonini for the amazing resources through the members portal. I have smashed out the AMRAP workout before I get ready for school.
“ I did workout #4 in the comfort of our air con today, followed by the core finisher. The program is great Amanda. Very convenient to do and easy to slot into the day.”
“I went looking for a little something something to give me a lift after a long day. This one well and truly took my breath away and a good litre or two of sweat! Thanks for sharing Amanda!“
“Thanks Amanda. Workout number 1 has just turned me from cranky Mum to a happy (and sweaty) Mum. Done at a time that was convenient to me. I love this new product!”
Check In & Accountability
It’s as easy as that girlfriend! Well you do still have to do the work and unfortunately, I can’t do that part for you. But I will be there to support you whenever you need me. All you need to do is reach out by using the Check In feature to touch base with me weekly, or whenever you need me and it will come straight to my inbox.