Online Membership

Our Online Membership is curated

for busy women who

  • Want to look and feel better on the inside and out
  • Have a busy schedule that doesn’t work within a typical fitness timetable
  • Really want to be part of our community and all that it offers to our members
  • But need absolute flexibility on how their results are achieved.

 

Designed With You In Mind

✅ Workout at the time that suits you and your schedule

✅ Choose from a variety of results-based workouts designed specifically for women, including:

Strength Workouts

HIIT Workouts

Legs Bums Tums Workouts

10 Minute Workouts For Busy Women

Core Workouts

Post Natal Safe Workouts 

Stretch & Relax and more

✅ Do you find yourself constantly at the shops because you don’t know what to eat, or what to cook for dinner tonight? Our Meal Plans and recipe ideas will give you the inspiration you need to make healthy eating, simple and achievable.

✅ Want additional resources to help you to plan, organize, set goals and stay on track? I’ve got you covered with downloadable planners and guides to set you up for your week and keep you on track!


✅ And because it all starts and ends in your mind, I have included some of my favourite strategies, resources and people who I follow, to help you clear the roadblocks in your mind that are stopping you from getting where you really deserve to go.

Aligned With Your Schedule

As a busy woman, you’re going to love having access to the members portal 24 hours a day, 7 days a week from wherever you are.

  • So if you’re traveling away from home
  • If your kids are sick
  • If your boss needs you to work additional hours

You don’t have to give up your favorite workout because you missed it on a timetable.

You don’t have to cancel a session again.

Our Online Membership works around you, whenever and wherever you need it.

Simplified And Easy

I have done all of the thinking, planning and creating for you so that you don’t have to.

All you need to do is show up and login:

✅  Choose your workout of the day

✅ Pick a meal plan to follow for the week, or just select from some of your favorite recipes to create your own Meal Plan and Shopping List for the week.

✅  Follow my tips and use the tools that are there to support you to become the healthy happy woman you deserve to be.

Check In & Accountability

It’s as easy as that girlfriend!  Well you do still have to do the work and unfortunately, I can’t do that part for you.  But I will be there to support you whenever you need me.  All you need to do is reach out by using the Check In feature to touch base with me weekly, or whenever you need me and it will come straight to my inbox.

Check In & Accountability

It’s as easy as that girlfriend!  Well you do still have to do the work and unfortunately, I can’t do that part for you.  But I will be there to support you whenever you need me.  All you need to do is reach out by using the Check In feature to touch base with me weekly, or whenever you need me and it will come straight to my inbox.

So what are you waiting for beautiful? 

Let’s get started right now.

Membership Options

What Our Members Are Saying

“I have to share my praises of Amanda’s awesome Members Lounge. I’m into day 3 of 3 sick children. But while they snooze I can slip in 1/2 hour of exercise without leaving the lounge room. Re-energised and ready to take on the afternoon.

I’m celebrating the win to have completed 4 sessions online this week with the hope to do at least one more over weekend. And I feel so great after doing them!

Danielle

“ Workout#2 done before 6.30am. Set for the rest of today 😁”

Judy

“Thanks Amanda Cremonini for the amazing resources through the members portal. I have smashed out the AMRAP workout before I get ready for school.

I went looking for a little something something to give me a lift after a long day…this one well and truly took my breath away and a good litre or two of sweat! Thanks for sharing Amanda!”

Karen

“ I did workout #4 in the comfort of our air con today, followed by the core finisher. The program is great Amanda. Very convenient to do and easy to slot into the day.”

Caroline

“I went looking for a little something something to give me a lift after a long day. This one well and truly took my breath away and a good litre or two of sweat! Thanks for sharing Amanda!“

Kylie

Thanks Amanda.  Workout number 1 has just turned me from cranky Mum to a happy (and sweaty) Mum. Done at a time that was convenient to me. I love this new product!”

Danielle

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