Client Testimonials
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Group Training Testimonials
“Do it! The first step is the hardest but be brave and believe in yourself. The only limitations we have are those that we place on ourselves and we shouldn’t let them define us.
The sessions provide a judgment free zone, where you are exercising for you and you alone. Members are not compared to each other and the encouragement and support you will receive from both the Trainers and clients is nothing short of brilliant.”
“I’m actually so grateful to have found you. This type of group fitness is exactly what I was looking for and I’ve finally been able to get into a regular fitness routine despite having the kids with me.
It’s so worth making that bit of extra effort to get started and it’s now part of my normal week.
I miss it when I can’t come (so does Lily!) I love that the kids can sometimes join in or at least see how it’s an important part of a healthy lifestyle. They often pull out their own version of moves at home 😊. Your flexible timetable works really well for me too. I’m already feeling fitter and although we’re already a pretty healthy eating household, I have more motivation now to be consistent with this.”
“I absolutely LOVE it and find your support and coaching nothing short of amazing.
I can’t tell you how much my world has changed since joining your program. Even though I’m not with you 3 times a week, I’ve found your support through emails, Facebook and face to face so inspiring and motivating.
I’m exercising on my own at home, and my dog is loving the walks he gets now…hell I even bought some new joggers which is saying something!!! I’m more active with Ella and have changed our family eating habits to be much more nutritional. I’m feeling stronger mentally too.
I wish I was a size 10, but I know all these small steps and small progresses far surpass 11 weeks ago when I was sedentary and ordering far too much takeaway!“
“I just wanted to say thankyou. Into Fitness has been a big impact in my life, both physically and mentally. Thank you Amanda.”
“Your encouraging demeanour, without being pushy, has been exactly what I needed to get started, and I feel so great after I finish each class. All those extra endorphins are helping my mental health, which, to me, was the most important change I wanted to make.
Thanks again Amanda“
“Everyone works at their own individual level of fitness and you are encouraged to set your own goals.
Beginners are often scared to make the step but in need of encouragement to do so.
There is no judgment and you can set your own pace.
I’m feeling mentally stronger as well as physically fitter.
All the benefits of exercise can be enjoyed.“
“You have probably heard countless times how exercise is good for you and can make you feel good. Well this is what you will get with IntoFitness.
With 2 incredible Trainers who will go above and beyond for you, 2 great training locations and a group of awesome training buddies who love a laugh and a chat, and it’s a lot more fun when you exercise in a group than on your own.”
“I started coming to Amanda as I much prefer to do my exercise outdoors rather than in a gym. I also had a daughter that wasn’t in school so loved the idea of being able to bring her along and she could play in the playground while I did bootcamp.
Another aspect that attracted me to IntoFitness was the interaction and friendships that you form from other mothers who enjoy getting outside and exercising together and encouraging each other.
After one of Amanda’s sessions I am always glad that I have made the effort to come, I may not feel like coming to start with but always feel so much better after the session. I can see my fitness improving and that always makes me more determined to continue as I know I can still get better and improve my fitness even more. This then means that I have more energy for my kids and I am able to get out and have fun with them, by riding our bikes or kicking a ball around the park.
I find Amanda to be a very attentive, motivating and supportive trainer. She is always ensuring everyone is doing the exercises to gain the most out of each session and correcting us if our technique isn’t right, to ensure we are pushing ourselves to our maximum while ensuring we don’t injure ourselves in the process. Amanda is constantly giving us extra little tips to help our overall well-being, like giving us tips on our diet and what other exercises we can do ourselves at home.
Since training with Amanda I have started to be able to run further than I previously use to, I really don’t like running but I have found that I am able to push myself to run further and even now running all the way to the top of hills. I look forward to going to bootcamp each week and I now find myself disappointed if I can’t make a session due to other commitments.
If you like getting outdoors and training with a great group of friendly people with a trainer who cares about your individual needs then I would definitely recommend you give Amanda at IntoFitness a call.”
Transformation Programs
Whilst I am really happy with my physical results for me the changes in my mindset far outweighs and movement on the scale.
I have always been an all or nothing person – I am either training 7 days a week or I am sitting on the couch eating BBQ shapes!!!
So being able to recognise this behaviour and implement strategies to change has been HUGE for me!
I am now looking at my work/life/fitness balance in a much more healthy and holistic way.
Understanding that rest is equally important as cardio and giving myself credit for work done instead of criticizing myself for what wasn’t done.
I am very much now counting my small steps with as much positivity as I would count my big steps.
Over the 6 week period I lost 1.6kgs of fat, converted 500 grams to muscle mass, and lost 17cms in total from my body (hips, waist, bust, thigh & arms).
I am thrilled with the results I have achieved in mind, body and spirit.”
I joined the program becasue I needed a refresher and refocus. I’ve done similar programs with Amanda previously and always find resources useful beyond just the duration of the program.
The thing I enjoyed most was having my meal plans including snacks all provided to me weekly and these were easily adapted with family meals.
For me, joining the program was a great excuse to set goals which for me included reducing milky coffee and alcohol and I was successful. The program also helped me with portion sizing which I believe to be one of my biggest downfalls.
I lost about 4cm on waistline and similar in thighs. But this is just the start for me with habits such as black coffee, planned snacks and limited alcohol a continued habit.
I’m on a successful path now. I know there’s more work to do and feel empowered to do it.”
“I felt the program was really easy to follow. I loved the quick fast paced workouts. They helped me build my confidence in working out & I could feel myself getting stronger & stronger.
I felt Amanda’s support & encouragement was 110% & that was exactly what I needed.
I found the challenge to be more of a mental challenge than anything else. Forcing & encouraging myself to make healthy choices & stay on task.
My starting weight was 90kg – my final weigh in was 84.65kg.
I lost 5cm from around tummy.
An old habit I left behind is not believing in myself. I’m now confident & know my body is capable of doing anything and I finally listen to my body.
“8 Week Body Mind Reset gave me the tools, knowledge and understanding on how to reach my goals through exercise, healthy eating and reducing the ‘not so healthy’ choices that once held me back.
The challenge certainly doesn’t end after the 8 weeks, but is the start of a new lifestyle change. I have reached my fitness goals both physically and mentally.”
“I have seen huge changes in my weight and I feel in control again. I feel stronger and fitter than I have felt in years.
I loved the support that the program offered – both from the other members and Amanda herself. There is so much to gain from completing this program.
It really resets your thoughts and habits and is an amazing tool to kickstart your confidence that anything is possible and you hold the power to take the steps to change your poor health habits.”
“I loved doing the 8 Week Body Mind Reset because that’s exactly what it does.
It reset my mind and my body. It changed how I look at food. It reset bad habits that have crept in over the years. It made me really think twice about having naughty treats on bad days. ”
I wanted to share with you my progress. I don’t have the benefit of being able to attend your classes (as some of the other participants do) so you don’t get to see me and my progress. I will shortly attach raw photos of me. The right side is when I started and the left is now. I still have goals I want to achieve but I am blown away by how far I’ve come. The physical side is one thing but the mental is a whole different ball game. My mindset has completely changed and I feel amazing. I’m really looking forward to the coming weeks and accomplishing each goal I set for myself. And I cannot thank you and your program enough. It certainly came at just the right time .”
It is brilliant and just what I needed. I was reminded of what I was putting into my body and how quickly I can change the damage done by simply moving my body and fuelling it with clean REAL food.
8WBMR gave me access to all the nutritional information I needed and unlimited training sessions for a full 8 weeks. The important thing for me though is to get off the rollercoaster and once and for all make that lifestyle change that will see me in control and happy in mind and body. Amanda offers personal weekly check ins as part of the 8WBMR which have been excellent in keeping me accountable and always feeling supported. Amanda genuinely cares for her clients. She supports us through the bumps and celebrates the wins! “
“I loved doing the 8 Week Body Mind Reset because that’s exactly what it does.
It reset my mind and my body. It changed how I look at food. It reset bad habits that have crept in over the years. It made me really think twice about having naughty treats on bad days. ”