Group Training & Personal Training

It’s time to build a stronger, fitter, healthier and happier you!

You have already tried to do this on your own, but lost motivation quickly and just gave up.

Each year you can see and feel yourself losing fitness, losing your shape and losing that energy that you once had.

You’ve tried the gym and found you didn’t know how to train and quickly got bored, so you just stopped going.

You want connection. You want understanding.  You want to feel comfortable. You want results. You want community.

We can offer you all of this and more.

We understand this is what you’re looking for because we have women at the heart centre of what we do.

Join us.

When you become a member of IntoFitness you will enjoy

  • A women only training environment
  • A fun and energetic vibe that you want to be around
  • A culture of acceptance and support that will make you feel comfortable and instantly at ease
  • A variety of workouts to suit all fitness levels, including pre and post natal fitness, so you can get started straight away
  • Being challenged to reach goals you didn’t think were possible for you
  • Experience growth in self confidence, self esteem, personal health and happiness.

What our members love

  • After school drop off time slots, that are perfect for Mums on the go
  • Child friendly sessions so you can bring your kids for active playtime while you workout
  • A flexible timetable Monday to Saturday including evening sessions
  • Small to medium sized groups so you get personalised attention
  • No lock-in contracts
  • A variety of results driven workouts so you never get bored and continue to get results
  • Structured member support in place to ensure you feel supported, accountable and able to thrive
  • A genuine community full of like-minded women who want you to succeed
  • Female Trainers who genuinely care about your personal success and happiness within our community.

What our Members love

  • After school drop off time slots, that are perfect for Mums on the go
  • Child friendly sessions so you can bring your kids for active playtime while you workout
  • A flexible timetable Monday to Saturday including evening sessions
  • Small to medium sized groups so you get personalised attention
  • A variety of results driven workouts so you never get bored and continue to get results
  • A real community with structured Member support in place to ensure you feel supported, accountable and able to thrive
  • Female Trainers who genuinely care about your personal success within our community.

Virtual Group Training Timetable

Membership Options

 I loved it. It’s great to see everyone, it’s just like we are all together 😊

Belinda

I really enjoyed this morning 👍 work out was done just as effective as face to face and yet very convenient🙌🏻  Great job trainers 😘

Vesna

I’ve really enjoyed it! It’s good to still be held accountable

Emily

Friday session was great. Good to hear everyone before we started for a catch up. Was just like coming to bootcamp except I didn’t have to worry if I forgot deoderant! Would recommend it to those yet to try.

Kaye

Yes, really enjoyed it and I didn’t have to worry about cleaning my teeth beforehand 😂😂

Anita

I love that you can do it online but with company and this morning I literally rolled out of bed 5 mins before start and was still on time. Great job by all to keep this going in this crazy time !

Danielle

Do it! The first step is the hardest but be brave and believe in yourself. The only limitations we have are those that we place on ourselves and we shouldn’t let them define us.

The sessions provide a judgment free zone, where you are exercising for you and you alone. Members are not compared to each other and the encouragement and support you will receive from both the Trainers and clients is nothing short of brilliant.”

JODI

OUTDOOR GROUP SESSIONS

I just wanted to say thankyou. Into Fitness has been a big impact in my life, both physically and mentally. Thank you Amanda.”
KAYE

OUTDOOR GROUP SESSIONS

You have probably heard countless times how exercise is good for you and can make you feel good.  Well this is what you will get with IntoFitness.

With 2 incredible Trainers who will go above and beyond for you, 2 great training locations and a group of awesome training buddies who love a laugh and a chat, and it’s a lot more fun when you exercise in a group than on your own.”

LYNDA

OUTDOOR GROUP SESSIONS

Want to try out our Online Program for busy ladies? Get 3 sample workouts for free!

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